Blog #1 – Brain Fuel and the Beast of Bray Road

Hello Friends and Fiends

Today Monday, May 12th, 20025

I’d love to share more photos of what I am working on however bare with me as I have been busy. So busy in fact I took a 2 hour nap. Had a busy weekend by working on a Bigfoot Back Piece on Josh. It’s been cool seeing some of his projects including a Ducks sole to a Vans shoe. I guess he might be flying a drone on tour this summer for a band which should be cool. Also got to work on John’s additions to a medieval sleeve. That was Saturday at The Queen’s Head Parlor in K-Town. It was proceeded by a concert at the Long Beach Terrace Theatre seeing a good friend of mine Rodney play with the Long Beach Symphony backing Electric Avenue to a sold out benefit show covering 80’s hits like Prince, Duran Duran and even the Boss. It was not too shabby. Met a senator and a great couple Dave and Heather. Heather was a librarian and teacher who was quite interested in my projects which was nice introductions. Sunday was filled with serindiptous moments. As I was tattooing my Homie Johnny GreenGo I asked his 8 year old son Ollie what kind of music does he like? He replied rock.b I asked him what his favorite band was and he ruled “GHOST”. At that moment Stacia a friend of mine texted. She is currently on tour with the Band. He thought that was the coolest which was funny as he drew Jason Vorhees on piece a paper which also was my Mother’s favorite horror movie character in which I was also raised on. Pretty small signs on Mother’s day of how connected we are. Even earlier that day I literally walked into my Sister and her new fiancé on the Beach just randomly. Tomorrow go visit Ed and drop some stuff off at the framer. Even maybe hit up Rodney. Regardless lie is great and only getting better. As this Monday comes to an end and we take this journey together into a new full moon I just want to say goodnight personally and enjoy my new format of sharing. Sincerely with Love Me aka Jeffery

Ps. It will get better. Trust Me

Booking Tattoos for Petaluma, CA trip June 5-11,2025

email - Victoria@JefferyPage.com

Tattoo of Sail Ship freehanded on A-Plus SF @LetitBleedSF aka Let It Bleed Tattoo on Polk St in the Mission San Francisco

ADHD-Friendly Recipe: Omega-Powered Breakfast Bowl

Let’s kick things off with a breakfast that does your brain a favor. This Omega-Powered Breakfast Bowl is perfect for busy mornings, and it’s packed with nutrients that support focus and cognitive function—ideal for anyone with ADHD.

Ingredients:

½ cup cooked quinoa (rich in protein and fiber)
1 tbsp ground flaxseeds (hello, omega-3s!)
½ avocado (healthy fats for brain power)
1 boiled egg (protein boost)
A handful of blueberries (antioxidant-rich)
Drizzle of honey
Pinch of cinnamon

Directions:

Layer your ingredients in a bowl and drizzle with honey and cinnamon. That’s it! It’s simple, it’s colorful, and it fuels your focus like a champ.

Traditional Eagle Skull and Roses Tattoo on Tina done in Los Angeles, CA

Random Plant Fact: The Mighty Moringa

Ever heard of Moringa oleifera? This plant is sometimes called the “miracle tree”—and for good reason. Moringa leaves are rich in iron, magnesium, potassium, and vitamin C. They’ve been shown to reduce inflammation and improve blood sugar regulation. That means it’s not only good for your body but also your brain—stabilized blood sugar equals stabilized mood and focus.

Self Portrait. Jeffery Page aka Me Yours Truly

California Fact: The Golden State’s Hidden Waterfall

Did you know California is home to a “firefall”? No joke! Every February, for a few days, sunlight hits Horsetail Fall in Yosemite just right, making it look like lava is flowing off the cliff. It’s a breathtaking reminder of nature’s illusions.

There is a Bluebird in My Heart. Charles Bukowski Poem Made for Rita Zass.

Neuroscience Nugget: Brain Plasticity is Real (and Awesome)

The brain isn’t fixed—it’s flexible! Neuroplasticity means your brain can rewire itself by forming new neural connections throughout life. That’s how we learn new skills, recover from injury, or even adapt to focus challenges like ADHD. Think of your brain like a muscle—use it wisely, and it’ll grow in amazing ways.

I Love You Til’ Death Hoodie —> Last Chance see Shop

Tea Recommendation: Peppermint Tea

Feeling foggy? A cup of peppermint tea might clear your mind. Studies show peppermint may help improve alertness, memory, and concentration. Plus, it’s caffeine-free and great for digestion.

Feed the Desire. Collage and Mixed Media by H.C. Nightshade

Los Angeles Fun Fact: The Hollywood Sign Used to Say “Hollywoodland”

Originally built in 1923 as a real estate ad, the Hollywood Sign originally spelled out “Hollywoodland.” The last four letters were removed in 1949, turning it into the iconic landmark we know today.

Eazy-E ink on paper. inquiries email Victoria@JefferyPage.com

Cryptid Corner: The Beast of Bray Road (Wisconsin)

Though this one’s not from California, the Beast of Bray Road is a classic cryptid from Elkhorn, Wisconsin. Described as a werewolf-like creature, it’s been spotted by terrified drivers and curious locals since the 1980s. Walking upright, covered in fur, and glaring with glowing eyes, the beast allegedly prowls rural roads and fields. Real or not, it’s captured imaginations and even inspired documentaries. So next time you’re driving late at night—keep an eye on the roadside!

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Blog #1 – Memories, Mindfulness, Brain Fuel and the Beast of Bray Road