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Tabloid Slut

These are the personal blogs, journals, poems, notes, ideas, Today’s Thoughts and other just writings of Los Angeles Avant Garde Artist Jeffery Page. All opinions, rants, raves and other content is just a perspective of a human being living in the United States using their first amendment right to create in some shape or form. Some fiction. Some Fairytale. Overall just some who creates daily in all mediums possible regardless good or bad. It will now be considered my Tabloid Slut.

Tabloid Slut - Journal Notes #5 – Brain Boosts & the Loveland Frogman

Tabloid Slut - Journal Notes #5 – Brain Boosts & the Loveland Frogman

Hello my friends . Today, I am working on a bunch of computer crap. Some important. Some not so. Regardless I am trying to work on being more regular so here is the new blog. I hope it finds you well. For now I must get back to work. Cheers my friends. Sincerely Me aka your friend Jeffery

7.16.2025

ADHD-Friendly Recipe: Zesty Salmon Lettuce Wraps

Salmon is a superstar when it comes to brain health, packed with omega-3 fatty acids that support attention, memory, and emotional regulation—key areas for those with ADHD.

Ingredients:

  • 1 cooked salmon fillet (baked, grilled, or canned works fine)

  • 1 tbsp plain Greek yogurt

  • 1 tsp Dijon mustard

  • Juice of half a lemon

  • Pinch of salt & pepper

  • 4–6 butter lettuce leaves

  • Optional: chopped celery, capers, or red onion for crunch

Directions:

Flake salmon into a bowl, mix with yogurt, mustard, lemon, salt, and pepper. Spoon into lettuce leaves. Easy to make, easy to eat, and easy on the brain.

Random Plant Fact: Ginkgo Biloba – The Memory LeafGinkgo is one of the oldest tree species on Earth, and its leaves have been used in traditional medicine for centuries. Some research suggests ginkgo extract may enhance memory and cognitive function by improving blood flow to the brain—though results vary, it’s widely regarded as a gentle brain booster.

California Fact: San Francisco’s Fortune Cookie Factory

In San Francisco’s Chinatown, you can still visit the Golden Gate Fortune Cookie Factory where each cookie is folded by hand. Fortune cookies might not be authentically Chinese, but they’re 100% California.


Neuroscience Nugget: Mirror Neurons – Your Brain’s Empathy Engine

Mirror neurons fire not only when you do something—but when you see someone else doing it. These specialized brain cells are key to learning, social behavior, and empathy. Ever yawn after seeing someone else yawn? That’s mirror neurons at work!


Photo of Me Jeffery Page by NORM @ WILL RISE on Fairfax Ave Los Angeles, CA

Photo of Me by NORM @ WILL RISE on Fairfax Ave

Tea Recommendation: Ginkgo-Green Tea Blend

Support mental clarity with a blend of ginkgo biloba and green tea. You’ll get the alertness of green tea’s caffeine balanced by the circulation-boosting effects of ginkgo. Great for early afternoon focus.



Los Angeles Fun Fact: The First Ever Movie Theater Opened in L.A. in 1902

The Electric Theater on Main Street opened in 1902—L.A. didn’t just become Hollywood by accident. It started with reels, popcorn, and a love of storytelling.



Cryptid Corner: The Loveland Frogman (Ohio)

Spotted in Loveland, Ohio since the 1950s, the Frogman is described as a 3–4 foot tall amphibious creature walking on two legs. One report claimed the creature held a “wand” emitting sparks, and another claimed to have seen it scurry into the Little Miami River. Strange? For sure. But the Frogman has a cult following and even inspired a local musical. Ribbit with mystery.



Good morning, good afternoon and good night sincerely from your friend Me aka Jeffery

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