Tabloid Slut - Journal Notes #18 – Snack Smarts & The Van Meter Visitor
Tabloid Slut - Journal Notes #18 – Snack Smarts & The Van Meter Visitor March 7th, 2026
Hello my friends, it’s May 18th, 2026. Originally the below writing on the Anch was posted (May 7th, 2025) Although I’ve been working on some new designs and scenes for myself as well as with a few friends here at Jeffery Page and friends I wanted to maintain regular posting. It’s been quite obvious that I’ve been busy creating and living in the imagination land and some of Pageia. Toothbrush Theory is underway. The Get Away is pretty active. Cat Face Killer is back to creating. Social Static is being shared. Last but not least It’s now been 1 year into a making a better decision on how I operate in all realms as I cut out Alcohol. I remember the evening very well hanging with friends in a Hotel room in Anaheim, CA after seeing Kerosene at the Doll Hut watching my nephew Zyon kill it. I was there giving a Big Brother speech I’m known for and said something to a few friends that resinated with me and made me see something I was doing to myself. I told them the only thing they lacked in their personal Music creations and 2 other individuals was that they were putting the other two on the pedtastool and the only difference between them were those 2 follow through and you are just following. It was that moment I realized where I was. I took my last shot of moonshine chased with Bulleit and took a lfyt by 11:59pm May 2nd, 2025. I can see with clarity the decisions I’ve made on my navigation are definitely changing the world in which I live. Although I will admit I’m a prototype. So all my notes in this so called Tabloid Life take with caution. Yet I feel I’m seeing the bigger picture with age and perseverance and see how I’ve survived because of Love and Knowledge. However, as always, I’m learning and taking notes like a NERD from science to, religion, Economics, health basically whatever I can technically keep my mind busy with learning and the ever quest of knowledge. Not saying it’s all right. Yet it’s my true desire to share the knowledge in which I believe is right regardless of mainstream. Hence why I probably always seemed to think I was a “PUNK” for I believe in my right in belief. So please enjoy these notes and don’t forget to check out the mall and please be nice enough to join our list. I promise that it won’t get you in trouble. It’ll just give you something to talk about for sharing is caring, May all you have a wonderful day and remember if you can’t be good, be careful sincerely your friend me Aka Jeffery.
Ps. There is and Update to Osiris Shaft via Bright Insight in a link below. Enjoy today’s world and this mind of mine.
In the Collection of Besigniano Family
Today’s Thought - Where we place our head is where we choose to live. Choose wisely.
(I’ll be making a collected page of Today’s Thought for a few of you).
Also don’t forget to subscribe to our mailing list and to follow us on youtube The Mad World of Jeffery Page & Friends.
All my personal Designs can be found in the store while all of Jeffery Page and friends can be found in the mall.
Ozzy knuckles on Jess c.2008
ADHD-Friendly Recipe: Roasted Chickpea Trail Mix
This crunchy snack delivers protein, fiber, and brain-loving nutrients—perfect for on-the-go focus without the sugar crash.
Ingredients:
1 can chickpeas (drained, rinsed, and dried)
1 tsp olive oil
½ tsp paprika
½ tsp garlic powder
¼ tsp sea salt
¼ cup sunflower seeds
¼ cup dried cranberries
Directions:
Roast chickpeas at 400°F (204°C) for 30–40 minutes until crispy. Toss with spices, seeds, and cranberries after cooling.
Random Plant Fact: Gotu Kola – The Thinker’s Herb
Gotu kola has long been used to enhance cognition and memory. It’s believed to stimulate circulation and calm anxiety—supporting both focus and relaxation.
California Fact: You Can Ski and Surf in One Day
Thanks to its diverse climate, it’s possible to surf the Pacific in the morning and ski the Sierras by evening. Only in California!
Rubbing of Petraglyphs 777. B.C. ? Professor Page
These are all the places I have lived in California. Some places multiple times.
Torrance, Carson, Wilmington, Harbor City, Lawndale, Redondo Beach, Hermosa Beach, Manhattan Beach,Belmont Shore, Long Beach, Lomita, Highland Park, DTLA, Hollywood, West Hollywood, South Pasadena, Pasadena, Apple Valley, Hesperia, Victorville, and Sacramento. I’m sure there were some other places in there.
Pharaoh Page of Los Angeles Zip Up Hoodie
Living in California I have been able to enjoy so many different climates and experience so many different cultures.
I have seen pictographs and petraglyphs in the state.
Some of my art is based on things I grew up seeing on adventures and journeys.
Neuroscience Nugget: Dopamine’s Role in Attention
Dopamine isn’t just about pleasure—it’s also essential for attention regulation. ADHD brains often have lower dopamine activity, which is why stimulating activities or foods can be helpful.
Tea Recommendation: Gotu Kola & Green Tea Fusion
This rare combo supports alertness and memory while giving a gentle lift in mood. Add a slice of lemon for a citrus twist.
I usually enjoy Tea in the mornings and in the afternoon. Never past 3:33pm PST.
Los Angeles Fun Fact: L.A. Has More Museums Than Any U.S. City
With over 800 museums and art galleries, L.A. is a cultural treasure chest. From the Getty to quirky spots like the Museum of Death—it’s got something for every curiosity.
I know I have not been to them all. However, I will share museum visits here on out. So keep checking back. Learn or see something new.
Artifact found from the Land of Pageia
Cryptid Corner: The Van Meter Visitor (Iowa)
In 1903, townsfolk in Van Meter, Iowa, reported seeing a winged creature with a horn that emitted light and a terrible stench. The town even formed an armed posse to track it down—but it vanished into an old mine. Some say it was part-bird, part-demon, all mystery.
I love sharing the Cryptids even if I do not believe all of them.
To the right is an artifact from the Land ofPageia collected by Professor Page. It has various connections to myth and legend bridging the gap between the Land of Pageia and the world we currently know. Is the Thunderbird a story? Ancient cultural spoke of a bird that could darken the sky. This could be one of the only specimens known to be found. This fossil is waiting to be carbon dated. Currently being held by the Page Family and Museum of Pageia. Current artifacts are being cataloged and will be shared at a future date .
For all information on Professor Page’s findings in the land of Pageia, ancient remedies, elixirs, Future Potions, Dime Store Toys and Prototypes. Please sign up and be a friend.
“If you can’t make it happen Professor Page can.” - Charley Marshall
Join Jeffery Page & Friends for everyone is welcome as well are the same yet different. Friends get benefits.
Freehand Tattoo on Victor the Chef
Drawn on Ink Head with sharpies by Jeffery Page on Victor the Chef
Tattooed with Luna and Nice Needles by Jeffery Page on Victor the Chef
Tsunami Wave Surf Team Beach and Pool Coozie Cooler now available in the Mall.
Tsunami Wave Surf Team Coozies now in STOCK! Just in time for those poolside functions you know you’ll be surfing or crashing.
Get Yours Here @ the MALL
Everything from Jeffery Page & Friends wants to give you this code : 25forYOU
you’ll recieve an automatic 25% off any order of $100 or more until the end of JUNE.
Be Rad and have a Phenomenal Day from all of us here at Jeffery Page & Friends.
“dunnnn…Meow, Meow, Rawrrrrrr…” - Gypsy the Cat
“Jeffery Page is more talented than half of the artist out there.”
Please Color DOGI write a message and share it with us. It will be added to the Dogi Party Page brought to you by Jeffery Page & Friends..
“There’s this dude I know. Fabulous artist. We had some spells but I can always put on repeat that I left inspired. Love that Fucker.”
Notes for my eating. For a 173-pound individual seeking a consistent daily hybrid diet, focus on a "3-3-3" method—3 proteins, 3 fats, and 3 carbs—designed to meet all requested nutrients. Key staples include salmon/sardines (Omega-3, Iodine), lentils/spinach (Iron, Magnesium), and nuts/seeds (Zinc, Copper, Magnesium), ensuring high nutrient density.
Nature's Best +3
Daily Nutrient-Dense Hybrid Meal Plan
Breakfast: Nutrient-Dense Smoothie/Bowl
1 cup Greek Yogurt (Protein, Zinc)
1/2 cup Blueberries or Raspberries (Antioxidants)
1 Tbsp Chia Seeds + 1 tsp Ground Flaxseeds (Omega-3, Magnesium)
1 Tbsp Cocoa Powder (Copper)
Lunch: Seafood or High-Iron Salad
4-6 oz Canned Sardines, Tuna, or Salmon (Omega-3, Iodine, Iron)
2 cups Baby Spinach or Kale (Magnesium, Iron)
1/2 Avocado (Healthy Fat)
2 Tbsp Pumpkin Seeds (Zinc, Magnesium, Copper)
Dinner: Hybrid Protein & Veggies
5 oz Baked Salmon, Mackerel, or Grass-fed Beef (Omega-3, Iron, Zinc)
1 cup Quinoa or Brown Rice (Magnesium)
1 cup Steamed Broccoli or Asparagus (Magnesium, Copper)
Daily Snacks
Walnuts (Omega-3)
Hard-boiled Egg (Zinc, Iodine)
Nature's Best +6
Nutrient Optimization Strategy
Omega-3: Focus on salmon, mackerel, and sardines, consuming at least 2 portions weekly.
Iron & Copper: Combine leafy greens with vitamin C (lemon juice, bell peppers) to increase iron absorption.
Magnesium & Zinc: Incorporate pepitas (pumpkin seeds), nuts, and legumes daily.
Iodine: Use seaweed, iodized salt, or yogurt to meet daily requirements.
Eat Well, Feel Well, Be Well.
Tabloid SLUT! - In the Beginning - #1 Updating, Executing and a brief idea on The Egyptian Ankh. An artistic look outside the box.
It’s May 7th, 2025, Finding the Frequency is all I can say. Staying Romantic. Staying loved and in Love. No complaints of anything outside my control. Back to art and writing in my world of make believe. May you all have a phenomenal day living your dream. Sincerely Me aka your friend Jeffery
Ps. If you want to see the Pharaoh Page Design see the Mall. Please do not forget to check out by Toothbrush Theory for my signature style also new stuff will be dropping soon in all galleries, stores and realms of Jeffery Page & Friends.
Now please continue enjoying notes from Tabloid Slut.
A lot of my work has been inspired by the ideas unsolved mysteries. Also the Ancients.
Egyptian Mysteries
Also I find this Unsolved Mystery of the Osiris Shaft and the Pharaoh who built the Great Pyramid idea brought to attention on his you tube channel fascinating and agree with Jimmy Corsetti on this one. Something is not on the level especially since they want to lie about was is below the level .See this video Click to ENTER.
A thought of the Egyptian Ankh
The Ankh, the Letter A, and the Key of Life: A Coded Message from Our Ancestors
Abstract
This thesis explores the profound connection between the Egyptian Ankh, the letter “A,” and the musical Key of A, proposing that these elements encode an ancient understanding of the universe’s vibrational nature. The Key of A, particularly when tuned to 432 Hz, aligns with the Earth’s fundamental frequency, known as the Schumann Resonance. This alignment suggests a deep, intrinsic link between sound frequencies and the natural world. By analyzing historical artifacts, ancient civilizations’ practices, and the science of cymatics, this research posits that the Ankh functioned not merely as a symbol of life but as a sonic tool capable of harnessing sound frequencies for healing and possibly influencing physical reality. This perspective offers a novel interpretation of ancient knowledge, emphasizing the role of sound and vibration in shaping human experience.
1. The Ankh: A Tuning Fork for Life and Reality
The Egyptian Ankh, often referred to as the “Key of Life,” is traditionally associated with eternal life and the union of opposites. Its distinctive looped cross shape has been a subject of intrigue and speculation. Some interpretations suggest that the Ankh’s form resembles a tuning fork, an instrument known for its ability to produce specific vibrations when struck. This resemblance raises the possibility that the Ankh was used in ancient Egypt as a tool to focus or direct sound vibrations for various purposes, including healing and spiritual rituals.
While direct archaeological evidence is limited, the symbolic significance of the Ankh in contexts related to life and energy supports the notion that it may have been associated with practices involving sound and vibration. The idea that the Ankh could function as a tuning device aligns with the broader Egyptian emphasis on harmony and balance, both central themes in their cosmology and daily life.
2. The Letter “A” and the Key of A: A Hidden Code
The letter “A” holds a prominent position as the first letter in many alphabets, symbolizing beginnings and primary principles. In musical terms, the note A, especially when tuned to 432 Hz, is believed by some to resonate harmoniously with the Earth’s natural frequency, often referred to as the Schumann Resonance, which averages around 7.83 Hz. This frequency is considered by proponents to be the Earth’s “heartbeat,” and music tuned to 432 Hz is thought to promote a sense of well-being and harmony.
However, it’s important to note that scientific consensus on the specific benefits of 432 Hz tuning is lacking. Studies comparing music tuned to 432 Hz and the standard 440 Hz have not conclusively demonstrated significant differences in physiological or psychological effects. For instance, research published in the National Institutes of Health database indicates that while some individuals report subjective preferences for 432 Hz music, objective measurements do not show consistent advantages over 440 Hz tuning.
The association between the letter “A,” the musical note A at 432 Hz, and the Earth’s resonance suggests a symbolic link that ancient cultures may have recognized, emphasizing the foundational role of sound and vibration in the natural world. This perspective invites further exploration into how ancient civilizations might have understood and utilized these frequencies.
3. Ancient Civilizations and the Power of Sound
Various ancient cultures have demonstrated an awareness of the power of sound and vibration:
• Egyptians: The use of chanting and musical instruments in rituals indicates an understanding of sound’s impact on consciousness and the environment. While speculative, the Ankh’s design has led some to propose its use as a tool for focusing sound energy.
• Tibetan Monks: Historical accounts and observations suggest that Tibetan monks employ chanting and the use of instruments like singing bowls to achieve altered states of consciousness. Some narratives describe monks using sound to move objects, though these accounts are anecdotal and lack empirical verification.
• Megalithic Cultures: The acoustic properties of sites like Stonehenge and Newgrange suggest that sound played a role in their design, possibly for ceremonial purposes. The intentional incorporation of acoustic principles indicates a sophisticated understanding of sound’s effects.
• Hinduism and Buddhism: The chanting of “AUM” (Om) in these traditions is believed to resonate with the fundamental vibration of the universe, reflecting an ancient recognition of the significance of sound in spiritual practices.
4. Cymatics: Visualizing Sound and Its Effects on Matter
Cymatics, the study of visible sound and vibration, provides insight into how sound frequencies can influence physical matter. Experiments demonstrate that when substances like sand or water are exposed to sound waves, they form distinct patterns corresponding to specific frequencies. This phenomenon illustrates the potential of sound to organize matter into structured forms.
While cymatics offers compelling visual evidence of sound’s impact on matter, extrapolating these findings to support theories of sound being used for large-scale applications, such as levitating stones or curing diseases, remains speculative. The scientific community has not substantiated claims that sound frequencies like 432 Hz possess unique healing properties or capabilities beyond those of other frequencies.
5. Conclusion: Interpreting Ancient Symbolism Through Sound
The connections between the Ankh, the letter “A,” and the musical Key of A suggest that ancient cultures may have encoded an understanding of the significance of sound and vibration into their symbols and practices. While these interpretations offer intriguing perspectives on how ancient civilizations might have perceived and utilized sound, it’s essential to approach such theories with a critical and balanced perspective, recognizing the distinction between symbolic representation and empirical evidence.
The exploration of these connections reflects an attempt to bridge ancient wisdom with contemporary understandings of sound and vibration. Whether viewed as metaphorical insights or as indications of lost technologies, these symbols invite us to consider the profound role that sound may play in the fabric of reality.
Note: This thesis presents a synthesis of historical interpretations, symbolic analyses, and scientific studies. While it explores potential connections and theories, some claims remain speculative and are not universally accepted within the scientific community. Readers are encouraged to consider these perspectives as part of a broader exploration of ancient symbolism and the possible roles of sound and vibration in historical contexts.
On that note. This just an artistic view outside the box.
References:
• “Music Tuned to 440 Hz Versus 432 Hz and the Health Effects.” National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov/31031095/
• “The Fascinating World of Cymatics.” Cymatics Lab. https://cymaticslab.com/blogs/news/the-fascinating-world-of-cymatics
• “Hans Jenny and the Science of Sound: Cymatics.” Geometry Matters. https://geometrymatters.com/hans-jenny-and-the-science-of-sound-cymatics/
• “The Ankh - Tool of the Gods.” Willem Witteveen. https://www.willemwitteveen.com/the-ankh-tool-of-the-gods/
• “These Tibetan Monks Know the Secret of Levitation.” Gaia. [https://www.facebook.com/Gaia/videos/these-tibetan-monks-know-the-secret-of-levitation/1788651697832180/](https://